Plant Remedies with Herbalist, Nicola Fenton:

Delve into the world of medicinal plants with herbalist, Nicola Fenton of Fenton’s Herbology. You’ll discover amazing plants that can lift your mood, chill you out and nourish your body, giving it a delicious dose of love, care and attention.

Many plants have medicinal properties that have been shown to have a positive impact on your mood and your response to stress. Nicola will introduce you to these and show you how you can incorporate them into your own health and wellness routines.

Enjoy tea tasting, tincture tasting and scent sniffing to delight your senses, body and mind, plus top tips on keeping well from a herbalist’s point of view.

Nicola will then guide you through making an aromatherapy pulse point roller ball, filled with your own personalised blend of essential oils for you to take home with you.

What you will learn:

– You’ll discover what herbal medicine is and gain an understanding as to how a holistic approach to health can get to the root cause of health imbalances.

– Explore key plant remedies for lifting and calming your mood and nourishing your nervous system

– Discover Adaptogens – plants that can support your body’s response to stress, support it to become more resilient when dealing with long term stress.

Workshop highlights:

– Tasting plants in various forms including fresh and dried infusions and tinctures

– Gain valuable knowledge and understanding to confidently use plants remedies as part of your health and wellbeing routines

– Be inspired and empowered to take a holistic approach to your health and wellbeing

– Make and take away your own pulse point roller ball using your own bespoke blend of essential oils to calm you wherever you are!